1 Minute Insights
With Sara Monk
A video series where you will find 1-minute videos full of inspiration, tips, tricks, and more, all about living consciously from the heart.
Watch on Youtube
Inside I share the lessons I've learned and the resources that have assisted me while walking the path of my heart.
What if I told you that you do not have to figure anything out? That you don't need to know the 'how'? It's true! And by following the steps inside this video, a new realm of possibility will open for you!
You are on a spiritual journey and want to learn more about living consciously from the heart.
You want to step into your potential and create a life you love.
You want to hear about my stories, lessons, and the resources that have assisted me while walking the path of my heart.
If these apply to you, you are in the right place. I'm so happy you are here with me, sweet friend! Though the path of the heart is a personal journey, I hope to inspire you with my journey.
you're in the right place.
"I love how short they are. I can watch when I get up and have that morning inspiration to help start the day."
1 MINUTE INSIGHT VIDEO SERIES REVIEWS
"I love the videos. They truly are a source of inspiration for me. I look forward to seeing more."
Welcome Sweet Friend! I'm a Conscious Living Writer & Teacher, Certified Advanced Crystal Master, and the Creator of the Crystal Companions Program, who is passionate about helping those on a spiritual journey reconnect with their hearts so that they can create the life of their dreams.
Welcome, Sweet Friend! I'm a Writer, Teacher, and Visionary dedicated to helping those on a spiritual journey reconnect with their hearts so that they can create the life of their dreams.
Watch on Youtube
leave a review
The truth is, the path of the heart isn't a straight path; there will be ups & downs, twists & turns, and time spent in the unknown. It's a path that takes courage, determination, self-love and faith. But it's a path that will take you to places you never knew you could reach.
Are you ready to pursue your dreams, sweet friend? If so, then it's time to reconnect with your heart! With the 1 Minute Insights video series, I hope to assist you with reconnecting with your heart by sharing my stories and lessons that I've learned while following my heart and the resources that have helped me on my way.
Leave a comment on any video!
Join us inside the online community, where we inspire and support each other on our journey of living more consciously from the heart.
Join us inside the online community, where we inspire and support each other on our journey of living consciously from the heart.
Learn more about the seven main chakras and the crystals and essential oils that I recommend for balancing each chakra inside this guide!
Confidently integrate crystals into your daily life with the Crystal Companions Program. Be the first to know when the doors are open by joining the course waitlist.