You may not be able to change how others act, but you can choose what you allow into your energy field.
Inside this post, I’m sharing my step-by-step system to create an energetic protection wrap with you so that you have a tool to assist you with protecting your energy field.
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How to Create an Energetic Protection Wrap
Have you ever found yourself stuck thinking about an encounter with another person that happened hours or even days ago? This happens when we allow the energy of a person and situation into our energy field.
You may not be able to change how other people act, but you can choose what you allow into your energy field. And an energetic protection wrap enables you to do just that by setting boundaries around your energy field to allow in your highest good and keep out lower energy. Here is my step-by-step process to create an energetic protection wrap:
Step 1: Set Boundaries, Ground & Connect
If you have a few moments, I recommend setting boundaries, grounding and connecting to source energy before doing any visualization work. Once you’ve done this a few times, you can do it quickly in your mind before proceeding with the protection wrap creation process that follows in step 2.
To assist you with this process, follow the steps inside the How to Connect With Spirit article. I use these steps anytime I do visualization work.
Step 2: Ask for Assistance
Ask your spiritual team (the guides and angels who are here to support you) to assist you with the creation of your energetic protection wrap. I like to ask my spiritual team and Archangel Michael (the protection angel).
Note: You do not have to see or feel them to receive assistance. Simply ask for their help, and trust that they are there assisting you.
Step 3: Visualize the Energetic Protection Wrap
Visualize golden/white energy coming down from above around you. See this energy wrapping around your entire aura and grounding cord. I like to work my way from the top, at my head and downwards towards my feet and grounding cord.
Note: If there is another colour that you are drawn to, use that instead. Follow your intuition; it knows what you need.
Searching for a book about energetic cords and how they affect your energy? I’ve got you covered! I recommend checking out Energy Strands by Denise Linn!
Step 4: State Your Intention
Now that you have placed the protection wrap around yourself, it’s time to set your boundaries. To do this, state your intention of what energy you will allow in and what energy you intend to keep out.
You can say something along the lines of: “With this protection wrap, I intend to keep out any lower energies while still allowing in high vibrational energy or any energy that’s in alignment with my highest good. All lower energy will be diverted down into the centre of the earth, where it is neutralized.”
Note: I do not recommend that you bounce any energy back to a sender. It’s best to release the energy down into the centre of the earth, where it can be neutralized and then intend it goes back where it belongs, cleansed.
Step 5: Set a Timeframe
When you create the protection wrap, it’s a good idea to set a timeframe for it to be in place, as I do not recommend shielding yourself constantly. As you state your intention, you can add in the timeframe that you’d like the protection wrap to be active. You can say, “please keep this protection wrap around me until I get home from work, or for however is best for my highest good.”
You can use the protection wrap as a preventative. For example, I like to apply an energetic protection wrap when I know I will be in a challenging environment or before I leave my house to do errands.
The protection wrap can also be an immediate assistant when a situation calls for it. For example, if I encounter another person or an earthbound spirit that doesn’t feel great energetically, I will activate a protection wrap at that moment. After these encounters, remember to take a moment to clear out the lower/foreign energy that was allowed into your space before you applied the wrap.
An energetic protection wrap does not last forever. When you create the timeframe for the protection wrap, I find it works best within 24 hours. If one is required for a more extended period of time, then I would reapply the wrap.
Step 6: Thank your spiritual team
Whenever you ask for assistance from your spiritual team, always be sure to thank them after any task in which you requested assistance.
And that’s it. That’s my step-by-step process to create an energetic protection wrap. Once you have visualized the wrap a few times, you will be able to implement it within seconds. Remember, you have the power to choose who and what you let into your energy field.
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Featured Photo Credit: Kai Dahms
What are your favourite methods to protect your energy? Let’s discuss this in the comments below!
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